Firefighter to Farmer - Andrew Douglas

This episode is a tough one.   Andrew Douglas and I talk about his struggle with PTSD, and how suicidal ideations almost ended his life.  This is an uncensored, very raw, face to face account with a man who was on his way to end it all.  This may be hard to listen to if you have lost someone to suicide, are suicidal, or have someone in your life who is.  Andrew identifies where the struggle began, where it went, his journey towards healing, and the skills necessary for boys to deal with stresses and traumas.  

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To Be Known and Loved - Insights from the Nigerian Pastor

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Emotionally Resilient Badass - Dr. Cheryl Hart